Gradually degenerating into ignorance and complacency.

Sunday, April 06, 2008

Seemingly long walk ....

I think I need new shoes. I walked about 7 miles today, which is slightly less than my 8-9 yesterday, but ... it was all in one shot. My next trip I'll plan with walk paths and sidewalks in mind. My feet were actually sore today. I also spent hours and hours in the sun -- now I am read like a tomato (e).

I will post pictures later.

Thankfully I have been able to walk, rain and shine, at least 5 miles daily. It isn't as tough as jogging, but it does my body good.

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