I think I need new shoes. I walked about 7 miles today, which is slightly less than my 8-9 yesterday, but ... it was all in one shot. My next trip I'll plan with walk paths and sidewalks in mind. My feet were actually sore today. I also spent hours and hours in the sun -- now I am read like a tomato (e).
I will post pictures later.
Thankfully I have been able to walk, rain and shine, at least 5 miles daily. It isn't as tough as jogging, but it does my body good.
Gradually degenerating into ignorance and complacency.
Sunday, April 06, 2008
Seemingly long walk ....
Posted by Marcus at 8:29 PM
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